Diet Doreen McCafferty Diet Doreen McCafferty

Gluten-Free Diets

Having a gluten-free diet is recommended even if you think you are not gluten-sensitive. Gluten is hard to digest and eliminating gluten from your diet can improve your health and heal many illnesses.

Read More
Doreen McCafferty Doreen McCafferty

Time to Unplug

What does it mean to unplug and why is it so important to your health? Discover my top five reasons for unplugging to promote healing and help you find connection to "real" relationships and happiness.

Read More
Meditation Doreen McCafferty Meditation Doreen McCafferty

Breathing Exercise

This breathing exercise will shut off the sympathetic nervous system and calm your mind. Try it today and turn on the healing parasympathetic nervous system to find peace in the midst of chaos.

Read More
Mineral Ratios Doreen McCafferty Mineral Ratios Doreen McCafferty

The Na/K Ratio: The Key to Your Immune System

The Na/K ratio, also called the vitality ratio, is the most important mineral ration on a hair tissue mineral analysis test. Discover how understanding your Na/K ratio can help me design the right program to balance your body, increase your vitality and improve the ability of your immune system to function effectively.

Read More
Hair Mineral Analysis Doreen McCafferty Hair Mineral Analysis Doreen McCafferty

How my Mineral Program Works

My Mineral Balancing Program is personalized just for you! Not only will I help you bring your minerals into correct levels, balance your mineral ratios, but my program also addresses gut health and other issues. Plus I give you ongoing support while you work with me on your Mineral Balancing journey.

Read More
Meditation Doreen McCafferty Meditation Doreen McCafferty

Meditation

Discover the benefits of meditation and learn how to start your meditation practice. Practicing meditation on a regular basis has both mental and physical healing benefits. The mind and body ARE connected!

Read More
Detoxification Doreen McCafferty Detoxification Doreen McCafferty

Detoxification

A good Mineral Balancing program will naturally and SAFELY detox the body without harmful chelators and other interventions. Some binders may be recommended with my Mineral Balancing Program but unlike aggressive detoxification programs that can leave you sicker than you were before you started, my Mineral Balancing Program is safe! Learn more.

Read More
Toxicity Doreen McCafferty Toxicity Doreen McCafferty

Toxins: Sources and Symptoms

Discover why you are toxic and learn how you can reduce or eliminate toxic exposure so you can begin on a path to healing and wellness. This article contains the symptoms of various metal toxicity and detailed lists of how to reduce the exposure to each of these toxins.

Read More