Understanding Sympathetic Dominance
Learn how we are overusing the Sympathetic Nervous System , creating burn out and preventing our bodies from healing. Until we learn to turn off the Sympathetic Nervous System and learn how to activate the Parasympathetic Nervous System, we will not heal or detox.
Sun Exposure and Vitamin D
Sunrise on Cocoa Beach - Learn the importance of sun exposure in healing and maintaining optimal wellness.
Stem Cells and Your Health
Activating your own stem cells to work efficiently can have amazing health benefits. As we age, our stem cells are unable to adequately heal our body. But what if your body found a way to create its own stem cells through bio-photomodulation? Learn more here!
Guidelines for Cutting HTMA Hair Samples
Analystic Research Labs detailed guidelines for cutting hair for an Hair Tissue Mineral Analysis
What is Glycine and it Can Protect you from Glyphosate - (Part 2)
Glycine is powerful in detoxifying the body from many things, including glyphosate when taken as directed in this article which was updated in September 2024 based on the latest research.
Seasonal Eating Plan
This Seasonal Eating Plan is the beginning of your journey on a Mineral Balancing Program, outline some basic guidelines for eating. It is not the end-all as I often individualize clients eating plans to meet special needs but this is a good starting point.
Wildfire Smoke Exposure
Information on calculating your risk to wildfire smoke exposure and how to detox from wildfire smoke.
What to Eat - The Diet Dilemma
In this article I dive into brief explanations about various diets, including Keto, Carnivore, and more. Many diets may be beneficial for a season but not recommended for long term.
Why you should rethink listening to advice from doctors, the ER, and other "experts"!
Bad medical advice is not only dangerous but common. Learn how to decipher all medical advice and make the best decision for you and your family when it comes to any medical interventions.
How to Heal from Trauma - Part 2
Healing trauma can be identified and managed and discussed in part 2 of this series on trauma and healing. There is a process to healing trauma as what we resist - persists! Learn to let go of trauma and move forward to become all you desire.
Healing from Trauma Part 1
Part one of a two part series in Healing from Trauma focuses on why we are not able to get past trauma and find our best life. Mineral Balancing can be the best "first step" that will lead you towards mental and emotional healing!
Symptoms – The Truth about Symptoms
Learn why symptoms are not always bad! Healing reactions are part of the journey to healing and wellness. Symptoms are the body's way of communicating with us. On your Mineral Balancing Program I can help you learn to listen to your body as we address the root cause of all dis-ease.
Why a Mineral Balancing Program works while other Programs Fail
Discover why my Mineral Balancing Program works and how it is different from other healing programs. Learn how you can start a personalized Mineral Balancing Program with ongoing support and one-on-one care today!
Healthy Habits for a Healthier You
Learn how to create healthy habits to develop consistency in actions which heal and help you live life to your full potential.
Why a Hair Tissue Mineral Analysis?
Watch this video and learn how you can find answers to your health issues as you heal the body, mind, and soul through my Mineral Balancing Program.
Oxidation Rates: Slow, Fast, and Mixed
The goal of a Mineral Balancing program is to help you find balanced oxidation. But what does your oxidation rate mean? Do you understand slow and fast oxidation rates and what is a "mixed" oxidation rate? Answers here!
How my Mineral Program Works
My Mineral Balancing Program is personalized just for you! Not only will I help you bring your minerals into correct levels, balance your mineral ratios, but my program also addresses gut health and other issues. Plus I give you ongoing support while you work with me on your Mineral Balancing journey.
Dr. Paul Eck and Mineral Balancing
Dr. Paul Eck, the founder of Analytical Research Laboratories, spent 35 years doing mineral and biochemical research in the areas of nutrition and biochemistry. His expertise is carried on today by practitioners who use Mineral Balancing to help you find homeostasis.