Sun Exposure and Vitamin D
Sunrise on Cocoa Beach - Learn the importance of sun exposure in healing and maintaining optimal wellness.
HOMEMADE MOISTURIZER
Three simple ingredients are used to make a healing and all-natural skin care moisturizer. Great for the face and the entire body. Completely organic and free of chemicals, plus it is much less expensive than other pricey skin care products. Plus it only takes minutes to make.
Sleep Recommendations
Sleep is essential to good health. A Mineral Balancing program will help you get better sleep and in this article you will find sleep habits you can practice to improve sleep.
Stem Cells and Your Health
Activating your own stem cells to work efficiently can have amazing health benefits. As we age, our stem cells are unable to adequately heal our body. But what if your body found a way to create its own stem cells through bio-photomodulation? Learn more here!
Grounding and Earthing - Reconnecting to Heal
Everything you need to know about Grounding and Earthing!
Necessities for a Healthy Home
Discover how you can create a natural, healthy home environment for the safety of you and your family.
Emergency Recommendations from a Non-Prepper
Having been overwhelmed by expert survivalists, I created a some recommendations for the average person that will hopefully get you through an emergency without expecting you to become a contestant on Survivor. I am not an expert but have put together basic guidelines that may help you think through what you need to get through an emergency. Suggestions and comments are welcome!
Guidelines for Cutting HTMA Hair Samples
Analystic Research Labs detailed guidelines for cutting hair for an Hair Tissue Mineral Analysis
What is Glycine and it Can Protect you from Glyphosate - (Part 2)
Glycine is powerful in detoxifying the body from many things, including glyphosate.
The Dangers of Glyphosate (Part 1)
As the use of glyphosate increases, so do possible health risks.
Wildfire Smoke Exposure
Information on calculating your risk to wildfire smoke exposure and how to detox from wildfire smoke.
Are Fruit Juices and Non-Dairy Milks Safe?
Are fruit juices and non-dairy milks safe to consume?