Time to Unplug

After a week of vacationing with my family, I share five reasons why "unplugging" should be a part of your life and journey to healing and wellness in this video.

Unplug VIDEO For Healing and Peace

If you practice unplugging, please share your tips for unplugging in the comment section. If you have not unplugged, try it and share your experience in the comment section.  

Please contact me with questions or topics you would like me to discuss in the future. See email below or use my Contact Form. 

The entire contents of this website/article are based upon the opinions of Doreen McCafferty NLC, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. It is intended as a sharing of knowledge and information from the research and experience of Doreen McCafferty, NLC and her community. Doreen McCafferty encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. All information in this article is for educational purposes only and not designed to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.