Fluoride and Your Health
Discover the potential risks of fluoride to your health and how you can eliminate fluoride exposure. Contact me to learn how to safely detox you and your family from fluoride that is stored in your body.
Understanding Sympathetic Dominance
Learn how we are overusing the Sympathetic Nervous System , creating burn out and preventing our bodies from healing. Until we learn to turn off the Sympathetic Nervous System and learn how to activate the Parasympathetic Nervous System, we will not heal or detox.
Remedies and Illness Care
Learn more about protocols for preventing and shortening the duration of viruses, colds, and the flu, as well as sinus infections. This article suggests general recommendations but Mineral Balancing clients can contact me for customized recommendations based on their personal HTMA results.
Sun Exposure and Vitamin D
Sunrise on Cocoa Beach - Learn the importance of sun exposure in healing and maintaining optimal wellness.
Homemade Face and Body Moisturizer
Three simple ingredients are used to make a healing and all-natural skin care moisturizer. Great for the face and the entire body. Completely organic and free of chemicals, plus it is much less expensive than other pricey skin care products. Plus it only takes minutes to make.
Castor Oil Packs
Castor oil has many healing benefits and can be used to assist the liver in the detoxification process, as well as cure constipation and even heal various skin issues - Plus more as outlined in this article!
Sleep Hygiene
Sleep is essential to good health. A Mineral Balancing program will help you get better sleep and in this article you will find sleep habits you can practice to improve sleep.
Stem Cells and Your Health
Activating your own stem cells to work efficiently can have amazing health benefits. As we age, our stem cells are unable to adequately heal our body. But what if your body found a way to create its own stem cells through bio-photomodulation? Learn more here!
Client Resources and Social Media Update
Important Protocol Updates on Gut Healing Protocols and Vitamin D Testing.
Grounding and Earthing - Reconnecting to Heal
Everything you need to know about Grounding and Earthing!
Necessities for a Healthy Home
Discover how you can create a natural, healthy home environment for the safety of you and your family.
Emergency Recommendations from a Non-Prepper
Having been overwhelmed by expert survivalists, I created a some recommendations for the average person that will hopefully get you through an emergency without expecting you to become a contestant on Survivor. I am not an expert but have put together basic guidelines that may help you think through what you need to get through an emergency. Suggestions and comments are welcome!
Guidelines for Cutting HTMA Hair Samples
Analystic Research Labs detailed guidelines for cutting hair for an Hair Tissue Mineral Analysis
General Rules for Eating
This guide is not dietary advice but simple, general rules for that will help you create a relaxing environment that is beneficial for anyone. Following these general guidelines can improve digestion and are important in the healing process.
What is Glycine and it Can Protect you from Glyphosate - (Part 2)
Glycine is powerful in detoxifying the body from many things, including glyphosate when taken as directed in this article which was updated in September 2024 based on the latest research.
The Dangers of Glyphosate (Part 1)
As the use of glyphosate increases, so do possible health risks. More and more people are experiencing serious gut issues due to glyphosate toxicity. Learn more in this article.
Seasonal Eating Plan
This Seasonal Eating Plan is the beginning of your journey on a Mineral Balancing Program, outline some basic guidelines for eating. It is not the end-all as I often individualize clients eating plans to meet special needs but this is a good starting point.
Wildfire Smoke Exposure
Information on calculating your risk to wildfire smoke exposure and how to detox from wildfire smoke.