Sleep is essential to good health. A Mineral Balancing program will help you get better sleep and in this article you will find sleep habits you can practice to improve sleep.

What does it mean to unplug and why is it so important to your health? Discover my top five reasons for unplugging to promote healing and help you find connection to "real" relationships and happiness.

Watch this video and learn how you can find answers to your health issues as you heal the body, mind, and soul through my Mineral Balancing Program.

The Na/K ratio, also called the vitality ratio, is the most important mineral ration on a hair tissue mineral analysis test. Discover how understanding your Na/K ratio can help me design the right program to balance your body, increase your vitality and improve the ability of your immune system to function effectively.

The Ca/Mg ratio can give insight to many health issues, including sugar imbalances, and/or diabetes. The Ca/Mg ratio also reveals amazing insights to lifestyle stress and can be balanced with a proper Mineral Balancing Program.

The goal of a Mineral Balancing program is to help you find balanced oxidation. But what does your oxidation rate mean? Do you understand slow and fast oxidation rates and what is a "mixed" oxidation rate? Answers here!

My Mineral Balancing Program is personalized just for you! Not only will I help you bring your minerals into correct levels, balance your mineral ratios, but my program also addresses gut health and other issues. Plus I give you ongoing support while you work with me on your Mineral Balancing journey.

Dr. Paul Eck, the founder of Analytical Research Laboratories, spent 35 years doing mineral and biochemical research in the areas of nutrition and biochemistry. His expertise is carried on today by practitioners who use Mineral Balancing to help you find homeostasis.

The body needs balance to move towards homeostasis and healing but it also needs time to move through the process. There is not quick road to wellness. Healing can take time. Learn the truth about healing here.

Discover why you are toxic and learn how you can reduce or eliminate toxic exposure so you can begin on a path to healing and wellness. This article contains the symptoms of various metal toxicity and detailed lists of how to reduce the exposure to each of these toxins.