A Hair Mineral Analysis can help identify the root cause of most health challenges such as: Adrenal Burnout, Thyroid Issues, Depression, Sleep Disorders, Chronic FatiHolistic Tree Square Revgue and more. Your personalized Nutritional Balancing Program, designed after properly reviewing your Hair Mineral Analysis, will give you all the information you need to give your body the opportunity it needs to heal. As Hippocrates said

“Healing is not only a matter of time, but also a matter of opportunity.”

All my reports and programs are reviewed and approved by Dr. Lawrence Wilson so you are receiving the very best information available. Contact me today to learn more about how a Hair Mineral Analysis and Nutritional Balancing Program can help you.

I regret to announce that the Nutrigenomics seminar for this Saturday October 24th has been canceled. I apologize for the late notice but my partner has a family emergency as his father-in-law is not expected to live. He needs to leave town and we use his office for the seminars. I will reschedule the seminar later this fall and I apologize for the inconvenience.

NUTRITION  THAT WILL CHANGE YOUR LIFE! Date: Saturday September 24th Time: 10 – 11 AM Address:  560 Main St Suite 1J  – Allenhurst NJ Sponsored by:  Chris Verdi (Core Restore) and Doreen McCafferty (Holistic Wellness from Within) Questions: Call Doreen at 609-458-4220. Everyone is invited. Come and bring a friend, family member, neighbor or co-worker.  We hope to meet many of our “local” clients as well as make some new…

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  Consumer Reports has an interesting report regarding levels of arsenic in rice and other grains. You may want to refer to this article and the chart when choosing grains. Remember that grains are only needed in very small amounts on your Nutritional Balancing Program. How Much Arsenic is in Your Rice?

In this election year and with all the political turmoil that exists, I wanted to remind everyone that Holistic Wellness From Within has no affiliation with any political party.  I work with anyone from any walk of life, regardless of your race, religion, political beliefs or sexual preferences. EVERYONE is welcome and encouraged to explore the wonderful world of Nutritional Balancing. While a program will address all aspects of healing,…

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It is that time of year again. The weather changes and we become prone to sniffles and other cold symptoms. I begin to get lots of questions requesting remedies for cold symptoms. This is a very hard question to answer because as a Nutritional Balancing Practitioner I know that remedies are not cures. Covering up symptoms with remedies are not truly healing and often interfere with the body’s ability to…

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I have been a holistic practitioner for a long time. Over the years my practice has evolved but nothing has changed my approach like the use of a Hair Analysis to develop a proper Nutritional Balancing Program. Let me explain some of the differences between my approach and all the other holistic work being done. The biggest and most important difference is that a Nutritional Balancing Program is not designed…

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OFFERING A NEW SERVICE FOR CLIENT’S ONLY! Now a NEW report that can help serious Nutritional Balancing clients take their programs to a new level. Client Comparison Report Check out this new service by visiting the link above. You can find this service by going to the Client’s Only page and clicking on the Client Comparison Report tab. This NEW report is available to clients who have had three or…

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“Set an Intention” What is Intention? According to Dr. Wilson’s article “four steps to action”, Intention is about maintaining your desires in a consistent way, no matter what happens, over an extended period of time. It may also be called persistence or stick-to-itiveness. I intend to assist other people in the journey to health and well-being. My intention for writing these articles are for motivation and guidance. I intend to…

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I am excited to announce that Analytical Research Laboratory (ARL) has recently updated their lab booklets to include more educational information. If you are purchasing a Hair Analysis/Nutritional Balancing Program and choose Option 1 you will receive the booklet with your packet. With either Option, 1 or 2, you receive a full report and program design but the additional ARL information is nice to have. UNDERSTANDING A HAIR ANALYSIS REPORT…

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I would like to welcome Eric Johnson to Holistic Wellness From Within. Eric is a client who is studying Nutritional Balancing and will be working as my intern. Eric is licensed massage therapist and has a diploma in basic Nutritional Balancing Science. He has been on the nutritional program since June 2014 and has seen significant changes in his health through the program. Experiencing cancer in 2010 and years of…

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Many of you will soon get caught up in the shopping frenzy. You will spend valuable time choosing gifts that are quickly forgotten once the novelty has passed. This year I encourage you to purchase the gift of health for your family and friends and to do so, you don’t have to fight crowds or leave the comfort of your home. A Hair Mineral Analysis is the perfect gift! A…

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Ho’oponopono is a very powerful, ancient Hawaiian healing method that facilitates forgiveness within you. People who make it a part of their daily lives are transformed forever.  I know this because it happened to me. Ho’oponopono releases problems and blocks that cause imbalance, stress, and dis-ease in the body; brings peace and balance through a physical, mental, and spiritual “cleansing” and creates balance, freedom, love, peace, and wisdom within individuals, other…

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Have you heard all the hype about detoxing? Has all the information over detoxifying your body left you dazed and confused? Do you look at all the detox products on the shelves at your local health store and wonder what products are right for “you”? Do you question whether they even work or if you really need to detox?   At Holistic Wellness from Within LLC I offer the safest and…

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 Let’s suppose you were considering buying an old house that been vacant and abandoned for a long time. The previous owners left it without fixing anything but the essentials and all the closets and rooms were very dirty. Years of accumulated dirt filled all the nooks and crannies and the dust was so thick that you coughed each time you entered. The real estate agent shows you the house and…

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One of the most misunderstood pieces of a hair mineral analysis is the “toxic metal” categories. This article will hopefully help you understand how a correctly prepared hair mineral analysis analyzes toxic metals and what that means to you as a client. Let me start by stating that there are NINE toxic metals/minerals that I look for on a client’s hair analysis. They are iron, copper, manganese, lead, mercury, cadmium,…

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This information is being shared from Dr. Lawrence Wilson’s website. I have added all the images. Dr. Wilson reviews all my client’s reports and programs and is an expert in the field of hair analysis. THYROID DISEASE AND ITS HEALING by Lawrence Wilson, MD © July 2013, The Center For Development The thyroid gland is a butterfly-shaped gland that sits in the throat area at the level of the Adam’s…

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This article is being shared from Dr. Lawrence Wilson’s website. Dr. Wilson works directly with me on all my clients cases and programs and is an expert in the field of Hair Mineral Testing.   ADRENAL BURNOUT SYNDROME by Lawrence Wilson, MD © August 2012, The Center For Development Thousands of people suffer from constant fatigue that is not relieved by rest and sleep. This is one of the main…

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Now that the Holidays are over it is time to get back to the basics. For many people the new year brings thoughts of resolutions. We make lists of what we want to change in our lives.The problem is that we seldom have a “plan” for implementing the changes we desire so within a few weeks or months we have returned to our old habits.  Change is difficult and change…

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To all my Nutritional Balancing Clients and Potential Clients who need a little support to get through the next few months: It’s that time of the year again….The time of the year when we are tempted to put aside all the work we have done to achieve better health and resolve to try again in January. Today I want to share with you a few simple ideas that can help…

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This article will give you insight as to how I determine what supplements each client takes and why all supplements are not for everyone. Unfortunately we live in a “one size fits all” society. We are bombarded consistently with advertisements telling us how we can lose weight, improve our immune system, build amazing amounts of muscle mass and lots of other “hype” that simply do not work. Products are not…

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HEALING TRAUMA How a Hair Mineral Analysis and Nutritional Balancing Program Help Heal Trauma ADAPTIVE ENERGY In order for the body to heal of trauma physical energy is needed. When vitality is low the body does not have enough adaptive energy to heal trauma. Adaptive energy is the type of energy that gives us the ability to handle stress.  In fact, it is often hard enough for most of us…

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UNDERSTANDING TRAUMA Let’s face it we live in an imperfect work. Like it or not we are all dysfunctional in some way. We may have grown up in less than ideal circumstances. Perhaps we were ill and had many health issues in the past or we may even continue to struggle with health issues today. Maybe we were taught never to cry or express emotions, especially if we are guys…

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Trimethylglycine Today I want to tell you about trimethylglycine or TMG and why I have started using TMG in my nutritional balancing programs.  TMG is an amino acid and works chemically as a methyl donor. It helps the methyl groups assist in the detoxification of heavy metals and toxic chemicals through the liver. Since most of us have livers that are overtaxed and clogged, TMG is useful in cleaning up…

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Today I want to share some information about adrenal burnout. As a client when you receive your program information there is a number assigned to your level of adrenal burnout. In case you are wondering no one has ever entered the program without adrenal burnout. It is important that you understand why adrenal function is the number one concern you should have in regards to healing or preventing illness and…

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Today I want to share with you principles that can help you find success in your life. Whether you need success in starting, (or sticking to) a program like my Nutritional Balancing Program, overcoming an addiction or bad habit, finding and successfully maintaining a good relationship, discovering financial success or ANY other goal you may have for your life, the principles of Neuro Linguistic Programming, NLP, can show you how…

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There’s no denying the connection between our physical health and our thoughts. The problem we often encounter is that we are very unaware of the negative self-talk that exists in our mind. We have no idea how often we are thinking negative thoughts that permeate our subconscious mind day in and day out. As a Neuro-Linguistic Practitioner, I understand that decisions we make come from our subconscious mind and therefore…

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According to Wikipedia a “healer” (alternative medicine) is “one who purports to aid recovery from ill health.” This is in part what I do and I consider myself a healer even though in reality I am only putting your body in a place where it can heal itself. I also help individuals who are a-symptomatic (without symptoms) rid their bodies of toxins so they can avoid becoming ill. Unfortunately the…

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ATTENTION ALL EXERCISE JUNKIES AND COUCH POTATOES! Do you ever wonder if it’s possible to lose weight and be healthy without becoming an exercise fanatic? Can an exercise junkie and a couch potato both have weight issues? Exercise Junkies often hit middle age and become FAT and couch potatoes may be fat and/or always struggle with weight loss. Read on to discover what you have in common and how my…

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Typically I deal with two types of clients; ones who do not go to the doctor until they experience symptoms that they fear are serious or cannot be handled on their own or clients who run to the doctor with every ache and pain. Both types of clients can experience healing on my individualized programs. The client who never goes to the doctor can work to re-balance and heal their…

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