THE FOUNDATION OF HEALTH – NUTRITION   The first part of my series will focus on the starting point of many of my programs – Nutrition. As Hippocrates once said, “Let food be thy medicine, and let thy medicine be thy food.” Our basis for optimal health begins with what goes into our mouths. NUTRITION – Our diets are extremely compromised by numerous factors that often seem insurmountable. From processed…

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Fine homes, sports cars, trendy clothes, expensive vacations, the best entertainment are all markers of success in today’s society. Even in today’s tough times we are continually striving to have more and conditioned to want the best. Yet in pursuit of all these materialistic “things”, we are often forsaking what’s really important. We have forgotten to invest our money, time, and energy, in the one most important element of life…

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Discover the Healing Power of Oils for Improved Health and Well Being with Reduced Stress Ever since I started using Young Living healing oils in my holistic practice I have witnessed some amazing results in my clients.  Whether it’s restoring emotional energy, healing physical ailments or dealing with stress, anxiety and depression, Young Living essential oils could be just the answer you’ve been seeking, restoring balance and a sense of…

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Ten Reasons to Throw out your Microwave Oven While I don’t recommend putting your cat in the microwave, this cuddly cat is asleep with the door open and the microwave is off. He looks quite cozy and I would suggest this might be a better option for the use of a microwave than cooking your food in one. From the conclusions of the Swiss, Russian and German scientific clinical studies,…

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